A Six-Week 1:1 Journey

Release

Into Your Authentic Voice

What happens when you stop trying to sound "right" and start discovering what wants to be expressed through you?

What It Is

Release is a 6-week 1:1 journey of exploring your authentic voice: through sound, movement, breath, improvisation, embodiment, play and devotional singing.

This work has been birthed from many years of devotion, practice, musicianship, self-exploration, initiation and study.

But while the work is sincere, it is also PLAY.

And I like to treat it as such.

I believe some of the richest conditions for learning and growth are created when we have enough spaciousness to be curious, experiment and play, while also feeling safely held within a committed container.

How I Hold It

The container

My role isn't to have all the answers.

It's to remain present, grounded and curious enough to listen deeply and be the clearest mirror I can be for you.

And, inevitably, I won't always get it right. I'm very comfortable saying:

"I don't know."
"I'm sorry."
"You're right."

For me, this creates a relationship where we can reflect one another honestly: noticing what wants to be expressed, celebrating what is already alive, and gently exploring the places where you feel stuck, inhibited or disconnected.

I created Release as a 6-session container because I've found this to be enough time to establish a committed practice, explore some powerful foundational tools and begin recognising the patterns that shape your relationship with your voice.

For some, six weeks will be enough to take what they've discovered and continue exploring independently.

For others, it may open the door to something much deeper.

You don't need to know which one it will be before you begin.

The Work

What are we actually exploring?

At its heart, Release is about developing a more intimate relationship with your own voice.

Not simply your singing voice but your capacity to express, listen, feel, play and be heard.

We'll explore what happens when you give yourself permission to make sounds without needing them to be beautiful, correct or impressive.

We'll play with improvisation.

We'll explore mantra and devotional singing.

We'll use movement, breath, sounding and vocal exploration to bring awareness to patterns and places of holding.

And, throughout it all, we'll keep coming back to your own inner guidance.

"The intention isn't for me to tell you what your authentic voice sounds like. It's for you to begin discovering it for yourself."

Is It For You?

Who is this for?

Release may be for you if:

You want to explore your authentic voice but don't know where to begin.
You love singing or making sound but feel shy, self-conscious or afraid of being heard.
You want to express yourself more freely and creatively.
You're curious about improvisation but feel intimidated by the idea of "making something up".
You want to explore the relationship between your voice, body and emotions.
You want to experiment with intuitive singing and sounding.
You're interested in exploring the voice beyond conventional singing technique.
You want support developing a mantra or devotional singing practice.
You're integrating experiences that have opened new questions around expression, identity or creativity.
You're willing to play, experiment and occasionally feel uncomfortable as you discover new parts of yourself.

This probably isn't for you if…

You want purely technical or mechanical singing tuition.
You want to focus primarily on pitch, vocal technique and performance.
You want to work on the voice without exploring the wider relationship between voice, body and expression.
You aren't interested in experimentation, improvisation or looking a little deeper.

What's Included

6 × 90-minute 1:1 online sessions

Each session will be shaped around where you are and what is emerging, rather than following a rigid curriculum.

Depending on what feels appropriate, we may explore:

Voice-opening practices
Intuitive singing and sounding
Vocal toning
Improvisation
Mantra and devotional singing
Breathwork
Movement and embodiment
Creative expression

You'll also receive practices and invitations to explore between sessions, helping you bring the work beyond our time together.

The Details

^£360

6 × 90-minute 1:1 sessions
Online, worldwide

I'm Ready

What people say.

"I reached out to Helen initially asking for support with learning rhythm and timing. What I received far exceeded my expectations. Our sessions opened my voice, my heart, my energy and my spirit. Helen holds an incredibly beautiful container that is so open, safe, loving and playful. Our sessions allowed me to express through the voice more than I ever had. They left me feeling clearer and lighter and inspired to continue singing. My deepest gratitude for the work and the gifts that Helen brings into the world."

Dorota Jemielita Breathwork Facilitator

A note on the word "Release"

Release doesn't mean forcing something out.

It isn't about fixing yourself, becoming a better version of yourself, or getting rid of everything uncomfortable.

Release might look like a huge sound; laughter or simply silence.

Sometimes it might simply be noticing that you held your breath when you wanted to speak.

The invitation is to become curious about what is already here and to create enough space for more of you to be expressed.

This is my heart's devotional work.

And if something in you is quietly saying yes…

I'd love to explore it with you. Let's begin with a free connection call — we'll talk about where you are with your voice, what you're hoping for, and whether Release is the right fit. No pressure either way.

Book a connection call

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